Whether you are interested in learning more about the benefits of yoga and meditation or you are an experienced practitioner, this event is for you. The evening kicks off with a short program featuring local speakers discussing how yoga helped them navigate trauma, illness and grief and will be followed by a yoga practice led by Christine Wall. The practice will be accessible for people of all ages and abilities. The event will conclude with a short meditation led by Kelly George, owner of Still Soul Studio.
Tickets are $20 ($10 with a student ID) and available at http://give.classy.org/inspiredmovement. All proceeds from the event will benefit two local nonprofits serving people with cancer: Amor Healing Kitchen and With Purpose.